Get Fit From Home Course and 30-Day Workout Plan
This course will help you look, feel, and move better without:
- Going to the gym
- Counting calories
- Dieting
- Fasting
- Giving up all the foods you love
It's a step-by-step framework that will help you create your own systems and habits that work best for you.
Because that's what leads to changes you can stick with for life.
What Do You Get?
- Get Fit From Home Video Course: There are 9 Video Modules in the course and you can complete the entire thing in less than an hour. It contains zero fluff and simple action steps to keep you motivated and help you build better habits.
- Get Fit From Home Print Course: A PDF print version of the course if you prefer reading vs. audio/video content.
- Get Fit 30-day Workout Plan: A complete 30-day at-home workout plan. Each week there will be 3-4 resistance training sessions + active recovery exercises in between workouts. You can complete each resistance training workout in around 30 minutes with minimal equipment. These balanced workouts are designed to help you increase functional strength, reduce body fat, and build muscle.
- 50 Healthy High Protein Recipes eBook: Start cooking healthier versions of the foods you love today. These high-protein recipes are delicious and nutritious. Learn how to make healthy pizza, tacos, burgers, and more.
- Nutrition Simplified eBook: A simple set of guidelines you can follow that doesn't involve extreme deprivation or dieting.
Who Is This Course For?
The course is designed for time-strapped men 35-65 who want to look, feel, and move better while working out from home.
What Equipment Do You Need?
A set of dumbbells, TRX straps, and resistance bands but you can start with just bodyweight exercises if you don't have any equipment yet. A pull-up bar is also recommended but optional.
Why Do You Need This Course?
The Get Cut + Lose Your Gut course will help you:
- Build muscle, lose fat, and get the body you want without spending hours feeling intimidated in the gym
- Build confidence
- Increase your energy levels
- Improve your functional strength and athleticism at any age
- Become more mobile and flexible with less aches and pains
- Reduce your risk of injury
- Eat better while still enjoying foods you love
- Increase your odds of living a longer, more active life
Take action now if you want a step-by-step plan for getting in the best shape of your life and actually staying that way.